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What You'll Discover Inside This Webinar:
How to optimize your hormones & enzymes
How to improve digestion, weight & overall quality of life
How to reduce inflammation & joint pain
How to eliminate cravings
The 4 easy steps & 8 golden rules to help you reach your goals
We'll BUST the truth on common questions such as:
How many times a day you should eat?
How many hours apart should your meals be?
How much protein should you consume?
Holistic Nutritionist, Certified Metabolic® Balance Coach and foodie! I believe in the power of food and it’s role in maintaining vibrant health, also in reclaiming one’s health.
I have always been an enthusiastic eater! Growing up in the Greek Cypriot culture, it’s pretty much mandatory to eat with passion. Meal times were an event.
There was a period in my life when my eating habits were influenced by the fast food culture. I had no idea what was happening to me.